Meditation for Everyone

Meditation can be simple and you can add meditation in your daily life with little effort. Even though our lives are so full we don’t think we can add another thing to do, all it takes is shifting your awareness.  “The flowering of love is meditation.” Jiddu...

Parents: Keep on Laughing with Your Kids

 “The best way to cheer yourself is to try to cheer someone else up.” ― Mark Twain  “Always laugh when you can, it is cheap medicine.” ― George Gordon Byron Keeping the joy in your child’s life through laughter and play can help everything from the smallest band aide...
Christine Alisa: Marriage, Family & Alternative Therapist

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